Vaginal Dryness

vaginal dryness

Vaginal dryness is a serious matter that every women needs to attend to. Learning how to cope with it does not only benefit women’s health but also benefits their partner by having a healthier sex life. Menopausal women are often experiencing vaginal dryness but you can also suffer from such irritation even if you are still far from the menopausal stage.

Culprit Behind Vaginal Dryness

One of the most sensitive parts of the women’s body is the vaginal area. At one point of a woman’s life, she would feel itching, dryness or irritation in that tender area.

Oftentimes the cause could be one or a combination of the following:

• Underlying medical condition such as yeast infection and vaginitis
• Allergens
• Menopause
• Stress
• Prescription drugs such as antidepressants and antihistamines

To determine what exactly causes your vaginal dryness, consult your gynecologist. When you do so, you might be given hormonal therapy as treatment or you could also choose to cope with it at home for instant relief.

Instant Relief from Vaginal Dryness

The most immediate solution for vaginal dryness is to use water-based lubricants. When you are inflicted with such condition, you can expect the intercourse to be painful. However, there are times that you need to go with the flow of events and will not be able to control your urge for sexual pleasure. It is during these moments that having a lubricant would come in very handy.

Although lubricant offers instant relief, keep in mind that it will only work for a couple of hours sometimes even less. You can also use vaginal moisturizers for a more lasting effect. Since your vagina will be itching because it’s dry, your instinct would be to douche it for instant relief. Try to avoid doing so as it will lead to a larger problem known as vaginitis.

Your Vagina’s Health Matter in Coping with Vaginal Dryness

Instant relief for vaginal dryness is just temporary solutions thus finding ways to cope with the condition should be given a high priority. The best way to prevent and cope with vaginal dryness is to keep that area as healthy as possible and to keep it in tip-top condition. You do this with proper diet, hydration and proper exercise.

Unfortunately, not all who performs vaginal exercises are able to target the right muscles. If this sounds too familiar, then consider using Vagacare Vaginal Weights to make sure that you are targeting the right muscle to keep your vagina healthy. Keep in mind that maintaining a healthy vagina is the best way to prevent and cope with vaginal dryness.

Inner Fitness

Vaginal weights are now the number one exerciser recommend by Doctors world wide.
kegel weights
Click the image above to learn more about this life changing exercise device.